fitness and nutrition Archives

02 Jul Inside the Fridge welcomes bakery owner and nutrition student (what?) Aimme Chen

Posted at 13:07h in dinner, fitness and nutrition, food memories, Fruits and Veggies, Inside the Fridge, meal planning, quick meals, recipes 0 Comments

Aimme is the newest member of the Robinsbite team! She started her internship with us a few weeks ago and one of her very first assignments was to-you guessed it-give us a peek inside her fridge. Aimme, a dietetics student at James Madison University in Harrisonburg, VA., uses her...

19 Jun Inside the Fridge welcomes froyo and fitness fanatic Marisa Westbrook

Posted at 18:55h in fitness and nutrition, Fruits and Veggies, Inside the Fridge, meal planning, quick meals, recipes 0 Comments

Marisa Westbrook is a public health professional and food blogger at Uproot from Oregon --a clever name for a blog since she's currently living in Denver, CO. By using whole ingredients, getting workouts in, and walking to froyo, she is finding a healthy living balance. Visit...

03 Jun {Recipe} The All-American Smoothie

Posted at 19:26h in fitness and nutrition, Fruits and Veggies, quick meals, recipes 0 Comments

I was craving Neapolitan ice cream. Why? I was hot. It's already in the 90's here in Texas and the humidity is not to be taken lightly. It's already sweat-when-you-get-out-of-the-shower-not-to-mention-drying-your-hair-and-getting-dressed humid. I was literally fanning myself with an envelope today. Indoors. The idea a cold, creamy beverage with...

31 May Tomato Basil Bean Dip

Posted at 15:40h in fitness and nutrition, Fruits and Veggies, meal planning, quick meals, recipes, side dishes 0 Comments

Intern Jaime here! I love to travel. I've dreamt of taking a Mediterranean cruise to Greece, Spain, and Italy. At each destination I would indulge in the traditional cuisines of each country - sipping a glass of red wine in Tuscany, devouring a bowl of hummus...

26 Mar Inside the Fridge welcomes FitBottomed Girl Jennipher Walters

Posted at 13:16h in fitness and nutrition, Inside the Fridge 0 Comments

Jennipher Walters is the CEO and co-founder of the healthy living websites FitBottomedGirls.com, FitBottomedMamas.com and FitBottomedEats.com. A certified personal trainer, health coach, and group exercise instructor, she also holds an MA in health journalism and is the author of the upcoming book by Random House, The Fit Bottomed Girls Anti-Diet. Where...

11 Dec Inside the Fridge 2013 Roundup: Registered Dietitians

Posted at 10:45h in dinner, fitness and nutrition, food memories, Fruits and Veggies, Inside the Fridge, meal planning, quick meals, recipes, registered dietitian, side dishes 0 Comments

WOW. It's been quite a few years for our little Inside the Fridge feature. We're proud to say that we've been able to go "behind the fridge scenes"...

23 Oct FNCE 2013 & Avocado Smoothies

Posted at 06:00h in fitness and nutrition, recipes 0 Comments

Intern Kylie here! This weekend was FNCE. I am exhausted. However, more than exhausted I feel rather empowered to go and be successful. Develop a brand. Start a business. Continue to network. There is NO way you can spend a weekend around registered dietitian greats and not...

02 Sep {Product Review}: Lesser Evil's Chia Crisps, Kashi's Soft-Baked Chocolate Squares and BEANFIELDS Bean & Rice Chips

Posted at 14:17h in fitness and nutrition 0 Comments

Interns Destini, Jaime and Kylie here with some opinions on food. First up: Kylie with thoughts on Lesser Evil's Southern BBQ Chia Crisps...

30 Jul Parks and Recreation: Taking the Beaten Path

Posted at 10:24h in fitness and nutrition 0 Comments

Welcome everyone to National Parks and Recreation Month! Parks are such a great way to escape the hustle and bustle of everyday life. Have you checked out your local park lately? If not, you’re missing out. Parks are perfect for picnics, naps, and yes, exercise. Let’s...

11 Jun Top 3 Foods Your Man Should Eat

Posted at 09:00h in fitness and nutrition, meal planning 0 Comments

Intern Jaime here! Welcome to the annual Men’s Health Week. From June 10th to 16th, men are encouraged to be proactive and seek medical attention for the early detection of health problems. To spread awareness, create a fundraising team with friends and family, plan a...