Your Valentine (regardless of their age) will fall in love with these sweet bites! Loaded with good-for-you ingredients like dark chocolate, peanut butter, Welch's 100% Grape Juice made with Concord grapes, oats and flax seed, these bites are a perfect snack,a tiny indulgence or even a...
Based in Philadelphia, Deanna is a seasoned communications consultant and “food loving” registered dietitian specializing in nutrition and culinary projects. With fellow RD, Serena Ball, she co-owns Teaspoon Communications, a food-focused nutrition communications group that consults with a variety of health and food organizations. She...
Move over kale, cauliflower is back in business and popping up on restaurant menus from the East to the West. Yes, we are talking about the evil vegetable that for kids, delays post dinner playtime and requires a giant glass of milk to wash down....
Inside the fridge welcomes Sarah-Jane Bedwell, RD, media personality and national speaker! Sarah-Jane has appeared regularly on the TODAY Show during the past year and was just featured this morning recommending Fat-blasting 5 minute meals. Check it out! She also volunteers to create parent tip TV spots for Nashville...
Inside the Fridge welcomes famed food critic, North Dakotan newspaper columnist and Top Chef guest judge Marilyn Hagerty! Marilyn has been writing for the Grand Forks Herald since 1957 and recently gained international fame, when her EatBeat restaurant review of the Olive Garden went viral....
Inside the Fridge Welcomes Vicki Shanta Retelny, RD, LDN (@vsrnutrition)- nationally-recognized food and nutrition expert, culinary instructor and media consultant. Vicki lives to eat well in Chicago with her husband, two active youngsters and their precocious pet pug. Her book The Essential Guide to Healthy Healing Foods...
Every kitchen needs an immersion blender, so it didn't take too much time to decide on my personal favorite kitchen gadget for this month's Recipe Redux challenge. Check out this homemade pizza recipe I whipped up with my pal Jennifer Neily, with Neily on Nutrition. The immersion blender made...
Liz Lamson is the voice behind TurnUpTheEat, a healthy living blog focused on using whole, natural foods for healthy recipes with an emphasis on leading an active lifestyle. You can connect with her via Twitter @turnuptheeat or email at turnuptheeat@gmail.com. ITF: Where do you shop for...
Well, this one is headed STRAIGHT to the top of my gift-giving list. Nutrition expert JanetHelm, MS, RD and the editors of Cooking Light have penned THE perfect holiday (or any day, for that matter) gift for the anyone who is throwing fad diets out of their vocabulary in 2013...
Elana Natker, MS, RD, works in nutrition communications. Elana spent 10 years working in public relations at agencies in Chicago and Denver before deciding to go back to school to pursue a master’s degree in nutrition and become a registered dietitian. That was seven years...