10 Feb If I Have to Hear "What's for Dinner?" One More Time…..
No, the title of this blog does not reflect my feelings whatsoever. I love cooking, I love giving people healthy and tasty food...
01 Jan Starting your New Year's Resolution with A Fruit, A Nut and A Cheese, Oh My!
Here we go again, folks. The resolution solution. Do you have one this year? When people tell me that they are yet again joining a gym-only to stop going in mid February (if not sooner), my suggestion is always to be to save that money...
26 Oct 10 Easy Ways to Save at the Grocery Store with Lauren Marek (and RP's bubbly commentary)
As I write my own grocery list for the week, guest blogger Lauren Marek's comments are speaking loud and clear! Check out my own chatter next to her excellent points!Way to Save Money at the Grocery StoreWe are all trying to cut back on our...
02 Oct A bit more on the Egg Story…..
Let me clarify a few things in that last post about my love of the hard boiled egg.The American Heart Association revised their dietary guidelines in 2000 to emphasize an overall dietary pattern for good health. There is no longer a specific recommendation on the...
23 Sep I've Eaten More Hard Boiled Eggs in the Last Three Months….
than I can even keep track of these days.My increased consumption stemmed from the need to eat more protein on a daily basis. In looking at my options, I decided that in addition to my daily almond consumption, my protein bites needed to be quick,...
15 Aug I Admit it-I get Excited by Spinach
Posted at 21:00h
in fitness and nutrition, Fruits and Veggies, meal planning, quick meals 2 Comments
I admit it. I get excited by the big produce deals where-let's just say LARGE containers of spinach, mixed greens and the like that are offered at deep discounted prices. Let's talk specifically about SPINACH.I often buy those containers with the very best intentions,...
13 Jul Inside the Fridge Welcomes Dana Palmer-A Mom of 2 Who Makes Dinner Happen in 30 Minutes or Less
Welcome to the Premier Posting ofInside the FridgeFridge Aficionado: Dana Palmer, 34. Wife and Mom of 3 year old twins from Dallas talks turkey about what its like to feed her family healthy, quick and affordable meals. Photo at right is Dana's actual...
03 Jun 1 Dish in Less than 30 Minutes Creates 5 Meals!
It's a rare occasion that dinner takes more than 30 minutes around this house. The trick? Keeping staples in the pantry and fridge that will allow the quick and healthy meals to happen!The recipe below is one that is a frequent flyer here-mainly because I...
31 Mar Still Tasty
This weekend, I watched my weekend hosts defrost a package of flank steak in the sink...
23 Mar Hungry for Humble Pie?
Embedded video from CNN Video .It was 11:45 and my stomach signaled me for lunch. I opened up the fridge, looked inside and mumbled "why does it seem like there is no food in here?" I found plenty of salad fixings, bread and...