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01 Jul

Posted at 17:31h in dinner, fitness and nutrition, Fruits and Veggies, meal planning, quick meals, recipes, registered dietitian, side dishes

Move over potato salad and coleslaw and make room at the picnic table for this Grilled Strawberry and Asparagus Freekeh Salad I created just for the California Strawberry Heart of the Farmer blog. Because, it's strawberry season, ya'll.   (Disclosure: I was compensated by California Strawberries to write this blog...

01 Apr

Posted at 09:09h in fitness and nutrition, Fruits and Veggies, meal planning, quick meals, recipes, registered dietitian

  (Disclosure: I was compensated by California Strawberries to write this post. I'm a proud advisor of the California Strawberry Commission) High Protein. Strawberries. Cinnamon. Bowl. Need I say more? Not so much. We're breaking the breakfast blues over at The California Strawberry Commission's Heart of the Farmer...

22 Mar

Posted at 10:06h in Uncategorized

  This recipe was born out of the fact that my husband only eats three green vegetables: green beans, lettuce and asparagus.  That's two more than when I first met him--in case anyone is counting. I've been getting so bored with the same green veggie routine (salt,...