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    Sheral turned 60 last week. To honor our Mississippi born and raised friend, we created a Southern foods birthday party -complete with pimento cheese, fried green tomatoes, (she calls them tomatas), deviled eggs, strawberry salad, shrimp and grits, squash casserole, banana pudding, (puddin') and chocolate...

“Let food be thy medicine and medicine be thy food”   Hippocrates Food, food choice and food education visionary Amanda Archibald, RD, Chef & author of Mediterranean Diet Cookbook For Dummies, Wendy Jo Peterson, RD  and yours truly are three women on a nutrition mission. We're so dedicated to that...

Intern Destini here! Happy National Herb & Spice day!   Herbs and Spices might be one of my favorite topics- their versatility, history and infinite combinations can keep me talking for days.     Here are different ways I’ll be celebrating this Dill’icous day! Chimichurri Marinade This Argentinian favorite used as a...