Inside the Fridge Archives
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21 Apr

Posted at 08:57h in children's health, fitness and nutrition, Fruits and Veggies, Inside the Fridge, meal planning, quick meals, recipes, registered dietitian

  Katie's trusty cast iron skillet    Hi Friends. Meet Katie Morford. Katie is a San Francisco-based  freelance food and nutrition writer.  Oh, AND, she's a registered dietitian, cookbook author, cooking teacher, and mom. She's the author of Best Lunch Box Ever (Chronicle Books, 2013) and is  currently focused...

03 Mar

Posted at 12:59h in fitness and nutrition, food memories, Fruits and Veggies, Inside the Fridge, meal planning, quick meals, recipes, registered dietitian

One of my faves: Anne Mauney's Spinach, Feta, Cucumber and Orzo Salad You may have heard of a little blog called FANNEtastic Food---written by Anne Mauney, right?  Um, hello?! I'm super excited to take a peek into Anne's fridge today--and I'm thrilled to know that we both covet...

12 Feb

Posted at 09:11h in fitness and nutrition, food memories, Fruits and Veggies, Inside the Fridge, meal planning, quick meals, recipes, registered dietitian, side dishes

    Sexy Strawberry Vegan Milkshakes I'm not vegan, but I'd be willing to go there for Rachael Hartley's Sexy Strawberry Vegan Milkshakes. Her photos and recipes over at Avocado A Day are mouthwatering..take a look and you'll see what I mean.  As a private practice dietitian and...

28 Jan

Posted at 12:31h in children's health, dinner, fitness and nutrition, food memories, Fruits and Veggies, Inside the Fridge, meal planning, quick meals, recipes, registered dietitian, side dishes

I LOVE Pad Thai.  The fact that Jen Haugen, RDN, LD, School Nutrition RD and Chief Blogger at Down-to-Earth Dietitian, sent me a photo and link to her Perfect Pad Thai recipe made me smile.   Jen and I met a few years ago--I honestly can't...

21 Jan

Posted at 12:08h in fitness and nutrition, Fruits and Veggies, Inside the Fridge, meal planning, quick meals, recipes, registered dietitian

        Meet Min and Tim, the couple behind  mjandhungryman. Aren't they cute?  This Austin, TX couple eats, cooks and blog together about healthful tips and recipes, restaurant reviews and their exciting life together. (along with their pup, Kona) MJ's cooking talents were not innate-instead, they...

14 Jan

Posted at 11:40h in food memories, Fruits and Veggies, Inside the Fridge, meal planning, recipes, registered dietitian

  I'm excited to have Kara Lydon, RD, LDN, RYT on Inside the Fridge today. This. girl. is. a powerhouse.      When she sets her mind to something, she accomplishes it. She wanted to become a yoga teacher-poof! Done. Post every single day on The Foodie Dietitian? Done. Create...

18 Dec

Posted at 11:11h in fitness and nutrition, food memories, Fruits and Veggies, Inside the Fridge, meal planning, quick meals, recipes, registered dietitian

Southern girl and wannabe world traveler, Marisa Moore is a registered dietitian nutritionist, food and nutrition communications consultant and recipe developer based in Atlanta, GA. She's a self proclaimed "Salsera" which means Marisa can Salsa dance with the best of them.  Connect with her on Twitter, Instagram or Facebook and...

03 Dec

Posted at 18:50h in dinner, fitness and nutrition, food memories, Fruits and Veggies, Inside the Fridge, meal planning, quick meals, recipes, registered dietitian

  Love and Zest's Kristina LaRue joins us today on Inside the Fridge.  Author, recipe developer, athlete, blogger, Orlando, FL media personality and registered dietitian nutritionist, Kristina is a force to be reckoned with-and I say that with the best of intentions.   I recently spent time...