Here we go again, folks. The resolution solution. Do you have one this year? When people tell me that they are yet again joining a gym-only to stop going in mid February (if not sooner), my suggestion is always to be to save that money...
One of the tried and true techniques to surviving a holiday party without losing control of what goes in your mouth is to bring a least one healthy item. That way,...
I've recently renewed my love for something caramel-y and I have to share. I became familiar with these little nuggets of goodness a few years back when I used to buy them individually and pass them out to my staff during a particularly...
So it started with a simple question on my Facebook page from my friend and colleague, Carol Plotkin, RD. (no relation) Her status stated:" I'm looking for creative and yummy...
To some, there are no greater loves than shoes and bread. If this is you, look no further. Carb free? YES! Gluten free? YES! How is this so? They are not to be eaten, natch! Comfort Free? I'm going to say YES!...
As I write my own grocery list for the week, guest blogger Lauren Marek's comments are speaking loud and clear! Check out my own chatter next to her excellent points!Way to Save Money at the Grocery StoreWe are all trying to cut back on our...
You are in a constant state of cleaning. You clean your house, your car, your kids, yourself. What about your food? Are you eating clean?Check out the new book by Terry Walters, Clean Food. Here's the scoop:Holistic approach to cooking223 featured recipesfocus on whole, minimally...