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Anna Shlachter is a registered dietitian nutritionist (RDN) and blogger who loves to blend health and flavor. She works to lead a healthy lifestyle that includes, eating well, sleeping plenty, finding ways to relax, spending time with her kritters and physical activity. Her husband, is...

    Sheral turned 60 last week. To honor our Mississippi born and raised friend, we created a Southern foods birthday party -complete with pimento cheese, fried green tomatoes, (she calls them tomatas), deviled eggs, strawberry salad, shrimp and grits, squash casserole, banana pudding, (puddin') and chocolate...