Matthew Apsokardu has spent nearly 20 years training in the arts of Okinawa Kenpo Karate and Kobudo as well as Japanese Swordsmanship. He has combined his degree in Professional Writing with his martial arts career to create IkigaiWay, a prominent martial arts blog. As part...
I've always been a fan of orange chips. Granted, my choices have improved (nutritionally speaking) over the years. Previously, my orange chip of choice was triangular in shape and was dusted with a bevvy or hard to pronounce ingredients. (Dorito, anyone? ) While there's still...
Megan is a passionate Nutrition and Public Health Graduate Student living and working in Boston, MA. She is also a Certified Yoga Instructor with the National Yoga Alliance as well as a Certified Fitness Nutrition Specialist and a Certified Weight Loss Specialist through NASM. Megan...
Intern Jaime here! October is National Vegetarian Awareness Month! Whether you’re a vegan, vegetarian, pesco-vegetarian, lacto-ovo-vegetarian, or semi-vegetarian there are a lot of reasons to celebrate a plant-based lifestyle! For those of you hard-core carnivores who need some convincing, I’ve got just the solution. I turned...
The term minimalism is also used to describe a trend in design and architecture where in the subject is reduced to its necessary elements. Minimalist design has been highly influenced by Japanese traditional design and architecture. In addition, the work of De Stijl artists is...
The term minimalism is also used to describe a trend in design and architecture where in the subject is reduced to its necessary elements. Minimalist design has been highly influenced by Japanese traditional design and architecture. In addition, the work of De Stijl artists is...
The term minimalism is also used to describe a trend in design and architecture where in the subject is reduced to its necessary elements. Minimalist design has been highly influenced by Japanese traditional design and architecture. In addition, the work of De Stijl artists is...