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09 Apr

Posted at 17:22h in Fruits and Veggies, Inside the Fridge, meal planning, quick meals, recipes

Amie Valpone, HHC, AADP is the Editor-in-Chief of www.TheHealthyApple.com. She is a Manhattan based personal chef, culinary nutritionist, professional recipe developer, food photographer, writer and motivational speaker. Her speciality?  Simple gluten-free, soy-free and dairy-free  ‘clean’ recipes.  Visit Amie on Facebook, Twitter, Instagram, Google Plus and...

26 Mar

Posted at 13:16h in fitness and nutrition, Inside the Fridge

  Jennipher Walters is the CEO and co-founder of the healthy living websites FitBottomedGirls.com, FitBottomedMamas.com and FitBottomedEats.com. A certified personal trainer, health coach, and group exercise instructor, she also holds an MA in health journalism and is the author of the upcoming book by Random House, The Fit Bottomed Girls Anti-Diet. Where...