Cornell Care, Author at Robin Plotkin, RD, LD

16 Apr Inside the Fridge welcomes Today I Ate A Rainbow founder Kia Robertson

Posted at 11:29h in children's health, dinner, Fruits and Veggies, Inside the Fridge, meal planning, quick meals, recipes 0 Comments

Kia Robertson is a mom, children’s book author and the creator of the award winning Today I Ate A Rainbow kit a tool that gets kids ASKING to eat their fruits and veggies by turning healthy eating into a fun game! As a former picky...

09 Apr Inside the Fridge welcomes NYC celebrity chef Amie Valpone

Posted at 17:22h in Fruits and Veggies, Inside the Fridge, meal planning, quick meals, recipes 0 Comments

Amie Valpone, HHC, AADP is the Editor-in-Chief of www.TheHealthyApple.com. She is a Manhattan based personal chef, culinary nutritionist, professional recipe developer, food photographer, writer and motivational speaker. Her speciality? Simple gluten-free, soy-free and dairy-free ‘clean’ recipes. Visit Amie on Facebook, Twitter, Instagram, Google Plus and...

02 Apr Inside the Fridge welcomes Zen & Spice's Emily Hein

Posted at 11:49h in Inside the Fridge, meal planning 0 Comments

Meet Dallasite Emily Hein, chief blogger at Zen & Spice. Emily shares healthy recipes, workouts, favorite things, and her thoughts on meditation and relaxation. She firmly believes that moderation and enjoyable physical activity are the keys to a healthy life. In her spare time she enjoys...

26 Mar Inside the Fridge welcomes FitBottomed Girl Jennipher Walters

Posted at 13:16h in fitness and nutrition, Inside the Fridge 0 Comments

Jennipher Walters is the CEO and co-founder of the healthy living websites FitBottomedGirls.com, FitBottomedMamas.com and FitBottomedEats.com. A certified personal trainer, health coach, and group exercise instructor, she also holds an MA in health journalism and is the author of the upcoming book by Random House, The Fit Bottomed Girls Anti-Diet. Where...

19 Mar Inside the Fridge welcomes kefir fan and real food blogger Jessica Espinoza

Posted at 11:45h in Uncategorized 0 Comments

Jessica is a real food nut, coconut everything enthusiast, avid reader and researcher, blossoming yogi, and animal lover. She has had a life-long passion for food and being in the kitchen is where she is the happiest. She began helping her mother cook and bake...

12 Mar Inside the Fridge welcomes hip hop queeen and blogger Lindsey from DIY-Dietitian

Posted at 18:30h in Inside the Fridge 0 Comments

Lindsey is a Registered Dietitian and Wellness Expert at Retrofit, the virtual weight loss program for busy professionals. She is very passionate about food, health and wellness; especially when it comes to helping others find their own version of a happy and healthy lifestyle. Follow Lindsey’s...

05 Mar Inside the Fridge welcomes Caroline Kaufman from SweetFoodie.com

Posted at 13:37h in Inside the Fridge, Uncategorized 0 Comments

Caroline Kaufman MS, RDN is a Los Angeles-based Registered Dietitian Nutritionist, media spokesperson, freelance writer, and blogger. Her advice has been featured in Health, EatingWell, Real Simple, and Food and Nutrition Magazine among other publications. Caroline loves to help busy people achieve their nutrition goals...

28 Feb Inside the Fridge Roundup: Moms & Kids

Posted at 10:50h in children's health, dinner, Fruits and Veggies, Inside the Fridge, meal planning, quick meals 0 Comments

We are continuously exploring and sharing new ways to get families excited about being in the kitchen. We know it's not easy though! Experimenting with new and healthy recipes nourishes your bodies and is a fun activity to get the whole family together. What better...

19 Feb Inside the Fridge Roundup: Students Edition

Posted at 08:02h in Inside the Fridge 0 Comments

In previous roundups, we've looked at the experts - dietitians, chefs, & athletes. But, what makes someone an expert in their field is the sheer dedication and vigorous training that went into their studies. This week we celebrate the hard working students and experts-to-be who...

12 Feb Inside the Fridge welcomes Eat Chic Chicago's Amari Thomsen

Posted at 12:19h in Inside the Fridge 0 Comments

Amari Thomsen is a Chicago-based Registered Dietitian and owner of her nutrition consulting practice, Eat Chic Chicago. Through Eat Chic Chicago, Amari is focused on integrating modern and traditional techniques to promote real food nutrition. Amari is also a freelance writer and nutrition blogger for local...