Dear Spaghetti Squash-

I’m so sorry I made you so mad. I know, I know….its that time of the year, isn’t it?  I pay no attention to you all year until Fall when you are most abundant, most flavorful and let’s face it, cheaper.   

Sure, you are a little large and sometimes hard to find in the grocery stores. I know people just walk past you–its not you though, it’s them. They just don’t know how to handle you or know what to do with you. I wish I could tell everyone just how easy you are to handle and that your deliciousness comes through when baked or microwaved. Or that you bring a smile to everyone-young and old-when I comb your lovely strands of flesh out with a fork.  You blend ever so sweetly with any kind of marinara or spaghetti sauce and take to a sprinkling of Parmesan ever so gently. You are full of fiber, vitamins and minerals (Vitamin A, Vitamin C and calcium) and have only 42 calories per cup.

In fact, if you compare yourself to pasta (which you really shouldn’t as you both have exceptionally redeeming qualities), you are lower in calories, lower in fat and lower in carbohydrates.  You can save 179 calories per cup by hanging out with you.