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12 Feb Inside the Fridge welcomes avocado advocate Rachael Hartley

Posted at 09:11h in fitness and nutrition, food memories, Fruits and Veggies, Inside the Fridge, meal planning, quick meals, recipes, registered dietitian, side dishes 0 Comments

Sexy Strawberry Vegan Milkshakes I'm not vegan, but I'd be willing to go there for Rachael Hartley's Sexy Strawberry Vegan Milkshakes. Her photos and recipes over at Avocado A Day are mouthwatering..take a look and you'll see what I mean. As a private practice dietitian and...

03 Feb Heart Healthy Recipe Mini Roundup

Posted at 14:07h in children's health, fitness and nutrition, Fruits and Veggies, quick meals, recipes, side dishes 0 Comments

Roasted Turkey Tenderloin with Apple and Onion Compote Disclaimer: I'm a proud Welch's Health and Wellness Advisory Panel. I was compensated to write this post. Thoughts are my own. I'm doing my best to clean house. Literally. Tossing old files, papers, bits of torn stickers, boxes, everything....

28 Jan Inside the Fridge welcomes Jen Haugen from Down-to-Earth Dietitian

Posted at 12:31h in children's health, dinner, fitness and nutrition, food memories, Fruits and Veggies, Inside the Fridge, meal planning, quick meals, recipes, registered dietitian, side dishes 0 Comments

I LOVE Pad Thai. The fact that Jen Haugen, RDN, LD, School Nutrition RD and Chief Blogger at Down-to-Earth Dietitian, sent me a photo and link to her Perfect Pad Thai recipe made me smile. Jen and I met a few years ago--I honestly can't...

22 Jan Sriracha Spiked Artichoke Dip and Pasta Sauce

Posted at 12:31h in dinner, fitness and nutrition, Fruits and Veggies, meal planning, quick meals, recipes, side dishes 0 Comments

I feel like I was one of the first to jump on the Sriracha (AKA Rooster Sauce) band wagon. (obviously, I wasn't, but c'mon---just let me think I was, ok?) It was 2000. I was covering the front of the house for a small, intimate upscale restaurant...

31 Dec Hoppin' John Recipe

Posted at 09:45h in fitness and nutrition, Fruits and Veggies, meal planning, quick meals, recipes, side dishes 0 Comments

This Hoppin' John recipe uses the convenience of canned black eyed peas and a few items from the grocery store salad bar. Talk about a fast & simple way to start off the New Year! Disclaimer: I was compensated by the Canned Food Alliance to write...

22 Nov Giving thanks through the generations: Grandma Eleanor's cranberry relish

Posted at 16:07h in food memories, recipes, side dishes 12 Comments

Giving thanks for Grandma Eleanor's cranberry relish, Mom's linen napkin and Ben's fingers I have a love-hate relationship with Thanksgiving. Let me start again. I used to love Thanksgiving. And then, in 1998, Mom died on November 27. The day after Thanksgiving. After that, I hated...

06 Oct Concord Grape Harvest 2014 + Mediterranean Quinoa Salad (Recipe)

Posted at 10:24h in Fruits and Veggies, quick meals, recipes, side dishes 0 Comments

It's likely I'm the only healthy food blogger in America not throwing up a post about the ingredient darling of the season, pumpkin, or squealing about the return of Pumpkin Spice Lattes (#PSL). However, it's not every day one has the opportunity to witness the harvest...

09 Jul Inside the Fridge welcomes Meal Makeover Mom Liz Weiss

Posted at 12:12h in children's health, dinner, fitness and nutrition, food memories, Fruits and Veggies, Inside the Fridge, meal planning, quick meals, recipes, registered dietitian, side dishes 0 Comments

Liz Weiss is registered dietitian, mother of two, and co-founder of MealMakeoverMoms.com. Liz, and fellow dietitian, Janice Newell Bissex, are known as The Meal Makeover Moms, and together they write the award-winning food and nutrition blog, Meal Makeover Moms’ Kitchen and host the iTunes radio...

25 Jun Inside the Fridge welcomes registered dietitian and TV host Lisa De Fazio

Posted at 16:24h in dinner, food memories, Fruits and Veggies, Inside the Fridge, meal planning, quick meals, registered dietitian, side dishes 0 Comments

Lisa DeFazio, MS, RD is a leading nutrition expert in the media. She is a Master’s degree level Registered Dietitian who has appeared as a host and nutrition expert on ABC, CBS, KTLA, E!, TVGN, and FOX. She has been quoted in over 100 media...

31 May Tomato Basil Bean Dip

Posted at 15:40h in fitness and nutrition, Fruits and Veggies, meal planning, quick meals, recipes, side dishes 0 Comments

Intern Jaime here! I love to travel. I've dreamt of taking a Mediterranean cruise to Greece, Spain, and Italy. At each destination I would indulge in the traditional cuisines of each country - sipping a glass of red wine in Tuscany, devouring a bowl of hummus...