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[caption id="attachment_818" align="alignright" width="320" caption="This is how this registered dietitian celebrates National Registered Dietitian Day!"][/caption] The doorbell rang and, as usual, the dogs went crazy. This is normal. Usually, it's UPS or FedEx, the mailman, the neighbor, or perhaps just another dog walking down the street. Today...

Meal planning, grocery shopping and getting dinner on the table isn't easy. No argument here. Ever wish someone would just tell take  you by the cart and guide you, aisle by aisle, throughout the grocery store? Answer your specific questions about gluten free products, heart smart...