Intern Jaime here! Welcome to the annual Men’s Health Week. From June 10th to 16th, men are encouraged to be proactive and seek medical attention for the early detection of health problems. To spread awareness, create a fundraising team with friends and family, plan a...
Intern Destini here! Happy National Herb & Spice day! Herbs and Spices might be one of my favorite topics- their versatility, history and infinite combinations can keep me talking for days. Here are different ways I’ll be celebrating this Dill’icous day! Chimichurri Marinade This Argentinian favorite used as a...
Intern Kylie here! A couple days ago Robin asked me to make and photograph a couple quinoa recipes that she had developed for her client, Welch's. I was immediately excited! Mostly because I feel like anyone with an interest in a healthy lifestyle has an oh-so-slight obsession...
Without question, this is my new go-to salad for the summer. Why? It's SIMPLE. Fresh, simple ingredients. It's EASY. Easy preparation, easy clean up. No mess. It's COLD. It's pretty hot here in Texas. Humid. Sticky. Put your head in the freezer to cool down...
Your Valentine (regardless of their age) will fall in love with these sweet bites! Loaded with good-for-you ingredients like dark chocolate, peanut butter, Welch's 100% Grape Juice made with Concord grapes, oats and flax seed, these bites are a perfect snack,a tiny indulgence or even a...
Well, this one is headed STRAIGHT to the top of my gift-giving list. Nutrition expert JanetHelm, MS, RD and the editors of Cooking Light have penned THE perfect holiday (or any day, for that matter) gift for the anyone who is throwing fad diets out of their vocabulary in 2013...
This month’s Recipe Redux challenge involved fall vegetables. Spaghetti Squash is a delicious and nutritious way to ring in fall. We thought it would be an even better idea to make it into a quiche. The spinach, mushroom, and gruyère quiche addition made this dish...
Difficult to photograph, but easy to make. This lighter and healthier version of the traditional Reuben replaces corn beef with turkey. Sauerkraut and Thousand Island give it just enough bite to balance the meat and cheese. Play around with a homemade Thousand Island and you'll...
Inside the Fridge welcomes Amber Massey. Amber is a personal chef and chief blogger of Chocolate Broccoli. Amber is a master of developing recipes that encourage her readers to get back in to the kitchen, tossing out the idea that taste and nutrition can’t happily...
Inside the Fridge welcomes Nescett Wright. Nescett is a fit and healthy mom of one living in the San Francisco Bay Area. She’s hooked on yoga and enjoys the wide variety of outdoor activities that can be found in California. Nescett tries to keep things...