Inside the Fridge welcomes Amber Massey. Amber is a personal chef and chief blogger of Chocolate Broccoli. Amber is a master of developing recipes that encourage her readers to get back in to the kitchen, tossing out the idea that taste and nutrition can’t happily...
Inside the Fridge welcomes Julie Andrews. Julie is a food blogger, self-proclaimed health freak, Registered Dietitian and stay-at-home-mom of two daughters. She lives in the quiet village of Lewiston, NY just minutes away from the majestic Niagara Falls. She enjoys creating healthy and delicious recipes...
Inside the Fridge welcomes Christy Wilson. Since 1998, Christy has been teaching people the most valuable lessons anyone can learn: how to choose and prepare healthy foods. As a bi-lingual Registered Dietitian, Christy has worked in clinical, community and non-profit settings sharing her knowledge of...
Inside the Fridge welcomes Kelly from No Sugar Sweet Life. Struggling with weight for her entire adult life, Kelly finally decided life is too short to live perpetually unhappy. She recently lost 40 pounds after celebrating her daughter's first birthday (way to go!). Her weight...
Inside the Fridge welcomes Nescett Wright. Nescett is a fit and healthy mom of one living in the San Francisco Bay Area. She’s hooked on yoga and enjoys the wide variety of outdoor activities that can be found in California. Nescett tries to keep things...
Inside the Fridge welcomes blogger Leah Vanderwerp. Leah is the blogger at Chocolate and Wild Air, which documents her journey towards healthy living as a young twenty-something, newly living on her own. She is a Nashville-transplant, but still a Kentucky girl at heart. Leah blogs...
February is American Heart Month, so Inside the Fridge is welcoming a special guest – cardiologist Naomi Hamburg from Boston University Medical Center. Dr. Hamburg’s research focus is on understanding how colorful foods delivering plant nutrients can promote heart health. She serves on committees for...
I'm honored and humbled to have been asked to contribute to the Dallas Morning News Health Blog. Twice a week, I'll be blogging about anything that has to do with health from a food & nutrition perspective. Please join fellow bloggers Melissa Repko, Nancy Churnin, Leslie...
Inside the Fridge welcomes Dacia Lee. Dacia is a former Philly girl who now lives in Texas with her husband on an Army base outside of San Antonio. She also, self admittedly, loves food. Over the past eleven months, she has worked on developing a...
Inside the Fridge welcomes Melissa Graham. Melissa, a former attorney, is the founding Executive Director of Purple Asparagus, a 501(c)(3) non-profit dedicated to educating families about all things associated with good eating, eating that's good for the body and the planet. Though its Delicious Nutritious...