fitness and nutrition Archives | Page 11 of 12
81
archive,paged,category,category-fitness-and-nutrition,category-81,paged-11,category-paged-11,ajax_fade,page_not_loaded,,qode-title-hidden,qode-theme-ver-9.3,wpb-js-composer js-comp-ver-6.0.5,vc_responsive

It was called a Plate Waste Study in school. We had to stand at the garbage cans at our cafeteria and literally count the % of the items of food on each plate that had been consumed. It was done mostly as a food costing...

People are missing their peanuts.While not all peanut and peanut products have been recalled, many people are experiencing the peanut moratorium. No need to suffer though-let's look at the alternatives!Any nut can become a butter. Check out the photo to the left. Nut...

Kudos to Amber, ( my wonderful student who works with me) for finding this very cool website. www.eatbetteramerica.com Amber is a huge fan-she swears by the chicken enchiladas- and has tried many of the recipes-which have been "healthified" (their term) and still "flavorfied" (my term). Free tips,...