Asian Beef Kabobs with Baby Bok Choy and Japanese Eggplant
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Asian Beef Kabobs with Baby Bok Choy and Japanese Eggplant

Mouthwatering grilled sirloin marinated in Asian flavors + with  Asian vegetables make for an inspired and simple summer meal

closeup skewer

 

 

There are very few posts on Robinsbite that don’t include a story, a recollection or at least a few words of wisdom. For this post, the pictures are going to do the talking. I will leave you with one caveat, however.  I’ve been a member of the Recipe Redux since 2012 and this is the first recipe challenge I’ve ever done.  

Perhaps it’s because I’m now a full fledged Texan now (25 years as a citizen). Perhaps it’s because I love an excuses to use this marinade recipe from my sister.  Likely, it’s because I grew up on beef. My parents purchased a side of beef each year and many a meal were created for our family of six  from those cuts of beef.

Beef. It’s What’s for Dinner. 

Disclosure: I received beef product mentioned in this post at no cost. By posting this recipe I am entering a recipe contest sponsored by The Beef Checkoff and am eligible to win prizes associated with the contest. I was not compensated for my time.

  

raw top sirloin

Top Sirloin is one of the leanest cuts of beef and weighs in at 150 calories and 5 grams of total fat (1.9 saturated fat)  

 

Asian veggies kabobBaby Bok Choy

Japanese Eggplant

Lemons

Mushrooms

Sesame Seeds

  

Asian Beef Kabobs

 

 

pan

 

plate 

 

[yumprint-recipe id=’28’] 

 

temp

 

For more information, recipes and a list of lean cuts of beef, go to www.beefitswhatsfordinner.com 

 

 For more deliciously lean, protein-packed recipes, check out these from The Recipe ReDux members:

 

As the first and only recipe challenge founded by registered dietitians, The Recipe ReDux aims to inspire the food lover in every healthy eater and inspire the healthy eater in every food lover. Thank you for visiting. We hope you enjoy!

(Please note that this is a closed link-up for Recipe ReDux posts only. Any links added to this collection for non-ReDux posts will be deleted.) 

 

 

 


8 Comments
  • Corina
    Posted at 09:37h, 11 August Reply

    These sound incredible. Love the flavours in them.

    • Robin
      Posted at 12:28h, 12 August Reply

      Thanks, Corina! These are some of my faves, too.

  • Rachael@AvocadoADayNutrition
    Posted at 18:22h, 11 August Reply

    YUM! I love eggplant on the grill, especially with Asian flavors! Pinning 🙂

    • Robin
      Posted at 17:30h, 12 August Reply

      It’s amazing how the eggplant becomes almost buttery….It was the first time my sister and my niece had ever had eggplant–now they are both believers! Love it when that happens! Thanks for pinning!

  • Jessica @ Nutritioulicious
    Posted at 18:28h, 11 August Reply

    So glad you entered the contest so we could get this awesome recipe! I’ve never made Bok Choy on the grill but totally want to now!

    • Robin
      Posted at 12:28h, 12 August Reply

      The leaves are tender, but the stalk is a tough. Be sure to watch them carefully….:)

  • Julie @ RDelicious Kitchen
    Posted at 18:51h, 14 August Reply

    I’ve never thought to grill bok choy .. I thought it would be too delicate, but I guess not because it looks amazing!!

    • Robin @Robinsbite
      Posted at 16:49h, 15 August Reply

      Julie-
      Just watch them closely–the leaves will burn first!

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